My name is David Jarvis and I teach Pilates and the Alexander Technique.
I have a fully equipped studio in Loughton, Essex, within which I aim to create a safe, freindly environment, within which you feel you have the freedom to change.
I trained as a Pilates (Body Control) Teacher in 1997, and also qualified as a Pilates Reformer Teacher.
I have taught on Pilates equipment for the last eight years and I specialise in the treatment and rehabilitation of injuries, with many of my clients being referred from the Physiotherapy Department of a local hospital.
Becoming an Alexander Teacher was a natural progression for me, and although it was my own personal development that initially led me to study the technique, I soon realised that it had a much wider application. I came to realise that when we learn to use ourselves better, with improved alignment and function, we enable ourselves to rediscover our natural balance, poise, and co-ordination.
- Improving Sports Performance
- Back Pain
- Improved Posture
- Stress Management
- Rehabilitation of Injuries
- Remedial Work